Josh Saunders
Counselor, BS (he, him)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
2033 6th Avenue, Suite 826, Seattle, WA 98121
Let's Connect (206) 222-4721
Therapy is a chance to awaken to ourselves. Each of us are complex human beings with hopes, desires and a unique presence in this world. Life, however, can have a way of getting in the way of who we truly are. My desire is to provide a space where together we can safely get to know all the parts of you, free these parts from past trauma, and allow you to live a fuller life. I work compassionately with people dealing with chronic people pleasing, religious trauma and faith deconstruction, childhood sexual abuse, anxiety, relationship issues, and identity exploration. I also work with couples desiring deeper connection.
I engage our work together primarily through a person-centered relational psychodynamic lens. I believe you hold the answers to more deeply knowing yourself and, through the safety and relationship we build, you can find healing from your deepest wounds. I am trauma-informed and utilize elements of narrative, IFS, and somatic-focused therapies.
It was my experience working closely with the deep parts of people's stories that led me in 2020 to pursue a Masters of Counseling Psychology at The Seattle School of Theology & Psychology. I now enjoy working with clients at Self Space in Belltown. Please feel free to reach out with any questions or if you might want to work together.
Call or Email Josh Saunders now for a free 15 minute consultation - (206) 222-4721
Let's Connect (206) 222-4721
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 222-4721
Josh Saunders
Counselor, BS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 61460510 Josh Saunders
- In Practice for 2 Years
Specialties and Expertise
Expertise
- Anxiety
- Chronic Pain
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
8 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (206) 222-4721
Josh Saunders
Counselor, BS