Julia Jones
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1022 N Redwood Road Suite 202, Saratoga Springs, UT 84045
Let's Connect (801) 405-3298
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
I am Level 1 trained in Internal Family Systems (IFS), a research-supported model that helps clients understand the source of their conflict and create harmony and healing within. I am also trained in EMDR Therapy, a "gold standard" model that helps the brain process trauma. I take a mind-body approach, which addresses the physiological response to stress.
Relationships pose other complex challenges, and I enjoy working with couples and families with teens to help improve communication, understanding, and acceptance, as well as repair past hurts. I am Level 1 trained in the Gottman Method Couples Therapy, and also use Emotionally Focused Therapy for couples and families, which uses an attachment-based lens.
Call or Email Julia Jones now for a free 15 minute consultation - (801) 405-3298
Let's Connect (801) 405-3298
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 405-3298
Julia Jones
Marriage & Family Therapist, PhD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11928158-3902 Julia Jones
- In Practice for 9 Years
- Attended Florida State University, PhD, Graduated 2020
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Faith Transitions and Mixed-Faith Couples
- Family Conflict
- Grief
- Life Transitions
- Parenting
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
Location
Primary Location
Redwood Family Therapy
1022 N Redwood Road Suite 202
Saratoga Springs, UT 84045
(801) 405-3298Email me
Nearby Areas
Call for a free consultation now - (801) 405-3298
Julia Jones
Marriage & Family Therapist, PhD, LMFT