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Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist

Julia Poole

Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Scottsdale, AZ 85257
Connect with Julia Poole
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Hi, there! I'm Julia, an ADHD therapist who specializes in supporting fellow ADHD women. I help women with concerns related to executive functioning, anxiety, perfectionism, and stress management. Whether you are a college student who is having a hard time adjusting to adulthood, an overwhelmed and overstimulated parent, or a stressed-to-the-max professional who wants true work-life balance, I can help you reconnect with yourself, calm the chaos, & create the balance you need - and - deserve within your daily life. It's time to stop putting everyone and everything first and finally focus on you. You've got this - and I can help!
I specialize in Women's Mental Health with a primary focus on ADHD, daily stress management, perfectionism, managing the demands of parenting, and finding life balance. My approach is largely solution-focused, meaning we will identify what isn't going well and then implement steps to change things for the better.
I help busy women create systems, implement routines, and strengthen the skills they need to achieve balance within their lives. I teach clients how to identify and prioritize meeting their needs because caring for yourself is essential for your mind, body, and soul. Balance is possible! Email me or visit my website to schedule a free 15min phone consult!
Julia Poole now for a free 15 minute consultation

My Practice at a Glance

Available online only

Lemon Tree Therapy, LLC

Scottsdale, AZ 85257

Tucson, AZ 85718

I currently have morning appointments available via Zoom! Let's bring balance to your life so you can enjoy the things you work hard for!
I specialize in Women's Issues, ADHD and Anxiety 
$175 Per Session  
Individual one-on-one therapy 
I specialize in therapy for busy women who are simply trying to manage it all. I help you find balance so you have more room to breathe.
Julia Poole
Connect with Julia Poole
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Lemon Tree Therapy, LLC

Scottsdale, AZ 85257

Tucson, AZ 85718

I currently have morning appointments available via Zoom! Let's bring balance to your life so you can enjoy the things you work hard for!
I specialize in Women's Issues, ADHD and Anxiety 
$175 Per Session  
Individual one-on-one therapy 
I specialize in therapy for busy women who are simply trying to manage it all. I help you find balance so you have more room to breathe.
Julia Poole

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
My practice is self-pay, meaning clients pay for their therapy services out of pocket. While you are welcome to stay in therapy for as long as you want, many clients find they have the information & skills they need to maintain positive changes after 3-6 months.
for a free 15 minute consultation now.
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
"
My practice is self-pay, meaning clients pay for their therapy services out of pocket. While you are welcome to stay in therapy for as long as you want, many clients find they have the information & skills they need to maintain positive changes after 3-6 months.
for a free 15 minute consultation now.
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LCSW-22083 Julia Poole
  • Certificate from ADHD-Certified Clinical Services Provider (ADHD-CCSP)
  • Certificate from Certified Perinatal Mental Health Provider (PMH-C) Postpartum Support International
"
I specialize in Women's Mental Health, ADHD, and Reproductive/Maternal Mental Health. I hold certifications as an ADHD Clinical Services Provider and Perinatal Mental Health clinician. My EMDR training was received through an EMDRIA-approved course.
for a free 15 minute consultation now.
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
"
I specialize in Women's Mental Health, ADHD, and Reproductive/Maternal Mental Health. I hold certifications as an ADHD Clinical Services Provider and Perinatal Mental Health clinician. My EMDR training was received through an EMDRIA-approved course.
for a free 15 minute consultation now.
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP

Specialties and Expertise

Top Specialties

  • Women's Issues
  • ADHD
  • Anxiety

Expertise

  • Asperger's Syndrome
  • Autism
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Depression
  • Executive Functioning
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Discovery & Personal Growth
  • Sleep or Insomnia
  • Stress
"
I specialize in Women's Mental Health with a primary focus on daily stress management, executive functioning, and ADHD. During our first two sessions, we will create a plan to help you identify and work toward your goals. I'll help you understand your mind & body, teach you practical & effective skills that you can use right away, and help you create the balance you've been searching for.
for a free 15 minute consultation now.
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
"
I specialize in Women's Mental Health with a primary focus on daily stress management, executive functioning, and ADHD. During our first two sessions, we will create a plan to help you identify and work toward your goals. I'll help you understand your mind & body, teach you practical & effective skills that you can use right away, and help you create the balance you've been searching for.
for a free 15 minute consultation now.
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP

7 Endorsements

Sera Gray - Online Trauma Therapy
Sera Gray - Online Trauma Therapy
Clinical Social Work/Therapist, LCSW, CCTS-I
Julie is a very skilled therapist who is an expert in perinatal mental health and Attention Deficit Hyperactivity Disorder. She creates a very safe, accepting space for clients where clients quickly feel comfortable and cared for. I highly recommend her.
Nicole Remington
Nicole Remington
Licensed Professional Counselor, LPC
Julia is an incredibly skilled and compassionate therapist!
Halina Brooke
Halina Brooke
Counselor, MS, LPC
Julia is an incredible resource to all clients, not just, but especially women and parents living with attention struggles. She's an incredible asset for the post-partum community as well. I would trust her with any client who walks through her door!
Emily Carter
Emily Carter
Counselor, LPC, MS, CSTIP, CTP
Julia is an outstanding therapist. Working with Julia, I have found her to be the most thoughtful, engaged, and well-informed professional. She is remarkably effective, compassionate and able to help her clients discover the power to face their challenges.
Pallavi Lal
Pallavi Lal
Counselor, MS, LPC
Julia works with her clients to offer real solutions. Her wealth of knowledge and skillset along with her warm and nurturing approach create a healing environment for Client success.
Miranda Lewis
Miranda Lewis
Licensed Professional Counselor, LPC
Julia is an amazing therapist! She creates a warm environment and makes her clients feel accepted and capable. Her passion and skill for working with women with AD-HD and maternal mental health concerns is unmatched. I highly recommend her!
Annie Gipson
Annie Gipson
Clinical Social Work/Therapist, LCSW
Julia is a highly skilled, compassionate, and caring clinician! She is passionate about helping her clients!

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Health at Every Size Framework
  • Humanistic
  • Integrative
  • Neurodiversity-Affirming
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Therapy with me is highly personalized to best meet your individual needs. This allows us to acknowledge all aspects of your well-being - physical, mental, emotional, and even spiritual. My goal is to help you develop a deeper understanding of yourself on all these levels and truly live the life you want, need, and deserve. I provide neurodiversity-affirming care.
for a free 15 minute consultation now.
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
"
Therapy with me is highly personalized to best meet your individual needs. This allows us to acknowledge all aspects of your well-being - physical, mental, emotional, and even spiritual. My goal is to help you develop a deeper understanding of yourself on all these levels and truly live the life you want, need, and deserve. I provide neurodiversity-affirming care.
for a free 15 minute consultation now.
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP

Location

Primary Location

Lemon Tree Therapy, LLC

Scottsdale, AZ 85257

Email me

My website

Additional Location

Tucson, AZ 85718

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I currently have morning appointments available via Zoom! Let's bring balance to your life so you can enjoy the things you work hard for!
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP
"
I currently have morning appointments available via Zoom! Let's bring balance to your life so you can enjoy the things you work hard for!
Photo of Julia Poole, LCSW, PMH-C, ADHD-CP, Clinical Social Work/Therapist
Julia Poole
Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP