Laura Duran
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
San Antonio, TX 78256
Let's Connect (432) 888-9109
Do you feel like you've always been the caretaker, even as a child? Constantly putting others first, you may feel burned out, anxious, or struggle with guilt when setting boundaries. You might feel responsible for others' emotions or find yourself in codependent relationships. I specialize in helping those who’ve experienced parentification—taking on adult roles too early—heal from the invisible burdens of their past. Together, we’ll break free from these cycles, establish healthy boundaries, and reclaim your life. It’s time to prioritize yourself and rediscover who you are outside of the caretaker role.
I understand how deeply parentification impacts your life. In therapy, we’ll explore how early roles you took on affect your current relationships. Through compassionate listening and practical tools, I’ll help you set boundaries, release guilt, and reconnect with your own needs—so you can break free from old patterns and live authentically.
You’ll feel relief as you start setting boundaries and prioritizing yourself. Together, we’ll break the cycle of parentification, helping you feel empowered and less burdened. I’m here to guide your healing. Ready to take the next step? Book a free consultation today, and let’s begin your journey to freedom and self-discovery!
Call or Email Laura Duran now for a free 15 minute consultation - (432) 888-9109
Let's Connect (432) 888-9109
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Aetna PPO
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Optum
- Optum EAP
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (432) 888-9109
Laura Duran
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 73303 Laura Duran
- In Practice for 9 Years
- Certificate from Certified Clinical Trauma Professional 102477 / 2023
- Attended Angelo State University, Masters of Science in Counseling Psychology, Graduated 2014
Call or Email me for a free 15 minute consultation now - (432) 888-9109
Laura Duran
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- People Pleasing
- Intergenerational Trauma
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- LGBTQ+
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (432) 888-9109
Laura Duran
Licensed Professional Counselor, MS, LPC
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- Integrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (432) 888-9109
Laura Duran
Licensed Professional Counselor, MS, LPC
Groups
From Break-Up to Glow Up
From Breakup to Glow Up is a supportive, online group for individuals navigating the emotional aftermath of a breakup or loss. In this safe space, participants will explore their feelings, share experiences, and learn effective coping strategies for healing and resilience. Through guided discussions and activities, you’ll identify your needs in relationships, rebuild self-esteem, and develop tools to create healthier connections. Together, we’ll embark on a transformative journey, empowering you to embrace your worth and step into a brighter future. Join us to reclaim your sense of self and discover the joy of moving forward. Dates 11/6-1/15
Expertise
Divorce
Grief
Peer Relationships
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
San Antonio, TX 78229
Email Laura Duran about this group or call - (432) 888-9109
Location
Additional Location
Austin, TX 78758
(432) 888-9109Nearby Areas
Neighborhoods
Call for a free consultation now - (432) 888-9109
Laura Duran
Licensed Professional Counselor, MS, LPC