Leonard J. Anthony Jr.

Counselor, MA, LCPC (he, him)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

15 North Court Street, Frederick, MD 21701

Photo of Leonard J. Anthony Jr., MA, LCPC, Counselor

Anxiety can be a controlling force that keeps us from living the lives we want. I work with adults struggling with anxiety; which can look like excessive worry, self-critical thoughts, or struggling with life change. I help people acknowledge and process anxiety in a safe space at their own pace. My passion is to help people become unglued from anxiety so that they can live meaningful lives; lives that are inspired by their values and the people they care about.

I use a therapy model called Acceptance and Commitment Therapy (ACT) to help people get unstuck from their difficulties so they live the lives they want to live. Together, we'll practice methods to help you get unstuck from anxiety while also exploring ways you can engage with the things that make life meaningful like your family, friends, or your values.

Deciding to pursue therapy can be a scary choice, but it can also be the choice that helps you become the person you know you can be. I want to journey with you to help you reach your full potential. If you are ready to embark on this journey, feel free to reach out. I can't wait to meet you!

Take the first step to help. Call or Email Leonard J. Anthony Jr. now - (301) 276-5196

My Practice at a Glance

Available both in-person and online

Kindway Counseling

15 North Court Street

Frederick, MD 21701

(301) 276-5196

I offer therapy sessions in-office, just a short stroll from Baker Park in Frederick, or online via video. I am accepting new clients.

I specialize in Anxiety and Depression

$160 Per Session, I accept insurance

Individual one-on-one therapy

Hello! My name is Leonard, but everyone calls me LJ. I would love to help you start living a full and meaningful life!

Let's Connect (301) 276-5196

My Practice at a Glance

Available both in-person and online

Kindway Counseling

15 North Court Street

Frederick, MD 21701

(301) 276-5196

I offer therapy sessions in-office, just a short stroll from Baker Park in Frederick, or online via video. I am accepting new clients.

I specialize in Anxiety and Depression

$160 Per Session, I accept insurance

Individual one-on-one therapy

Hello! My name is Leonard, but everyone calls me LJ. I would love to help you start living a full and meaningful life!

Finances

Fees

Individual Sessions $160
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
CareFirst
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

I am currently in-network with Optum, UnitedHealthcare, UMR, BCBS, and CareFirst. I can also provide a superbill for clients that are out-of-network to help with the cost. With all of life's stressors, trying to pay for therapy shouldn't be one of them, so please reach out with any questions.

Email me or call with questions - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

Email me or call with questions - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

Qualifications

Verified by Psychology Today Licensed by State of Maryland / LC14069 Leonard J. Anthony Jr.
In Practice for 6 Years
License: Indiana 39004123A / 2021
License: Virginia 0701013382 / 2024
Attended Grace College, Master's, Graduated 2018

I specialize in anxiety and have advanced training in Acceptance and Commitment Therapy. I also offer EMDR therapy and am licensed to serve clients in Maryland, Pennsylvania, Virginia, and Indiana.

Email me or call with questions - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

I specialize in anxiety and have advanced training in Acceptance and Commitment Therapy. I also offer EMDR therapy and am licensed to serve clients in Maryland, Pennsylvania, Virginia, and Indiana.

Email me or call with questions - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

Specialties and Expertise

Top Specialties

Anxiety
Depression

Expertise

Life Transitions
Self Esteem
Spirituality
Stress

I work with clients who may be struggling with anxiety due to excessive worry, life transitions, or self-critical thoughts such as "I'm not good enough." For the first few sessions, we will work together to create a plan that helps you work toward living a meaningful life. You can expect to gain tools that help you get unstuck from anxiety and get you moving toward the life you want.

Email me or call with questions - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

Email me or call with questions - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

4 Endorsements

Jessica Nicole Bland

Licensed Professional Counselor, MA, LPC

LJ is a kind and compassionate therapist; who excels at providing a safe, welcoming environment. He meets clients where they are, while providing evidence-based professional guidance in a relational, empowering format. LJ listens with intention and care.

Kelly Sobczak

Counselor, MA, LMHC

LJ puts his clients first and shows he truly cares about their progress and success. He is a pleasure to converse with and demonstrates respect for people of all backgrounds.

Rachel Neahusan

Counselor, MA, LPC

Leonard is a warm, caring and thoughtful therapist. You will be well cared for with him.

Jonna S Buller

Clinical Social Work/Therapist, MSW, LCSW

LJ creates a wonderful, safe space to explore your feelings, thoughts, and inner voice! He is a great sounding board to talk through concerns. He is a caring soul, and you will enjoy working with him!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Motivational Interviewing
Person-Centered

I use a therapy model called Acceptance and Commitment Therapy (ACT). During the initial stages of treatment, we will explore the difficult thoughts, feelings, and situations that are keeping you stuck in life. We will then explore ways to get you unstuck from these things so you can live a life you can enjoy. We will also discuss ways you can fully embrace the more meaningful areas of your life.

Email me or call with questions - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

Email me or call with questions - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

Location

Primary Location

Kindway Counseling

15 North Court Street

Frederick, MD 21701

(301) 276-5196

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions in-office, just a short stroll from Baker Park in Frederick, or online via video. I am accepting new clients.

Take the first step to help. Call now - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC

I offer therapy sessions in-office, just a short stroll from Baker Park in Frederick, or online via video. I am accepting new clients.

Take the first step to help. Call now - (301) 276-5196

Leonard J. Anthony Jr.

Counselor, MA, LCPC