Maggie O'Connor
Licensed Professional Counselor Associate, MS, LPC-A, LMFT-A
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
3317 McKinney Ave., Suite 201, Dallas, TX 75219
Let's Connect (469) 949-1070
You feel as if you're in a spiraling vortex, unable to free yourself from anxiety's grip. You keep falling back into habits of people pleasing, self-doubt, overthinking and beating yourself up for it all. You second guess all your decisions, replaying conversations in your mind and wondering if you said the right thing. You've become so burnt out that you want to scream. However, you've grown used to putting on the facade for so long that it's difficult to articulate what you're going through. The pressure to maintain that mask of perfection is suffocating, but the fear of showing vulnerability makes breaking free seem impossible.
I am here to help you unpack those sticky thoughts, feelings and behaviors that have caused you to spiral time and time again. Using IFS and CBT, you will learn to cut through the noise of worry with mindfulness and self-compassion practices, encouragement, curiosity and humor.
Free yourself from the vortex for good and experience a greater sense of fulfillment in life! Become your own compass and reconnect with your inner spark. Contact me for a free 15-minute consultation and let's work toward forward movement on your journey.
Call or Email Maggie O'Connor now for a free 15 minute consultation - (469) 949-1070
Let's Connect (469) 949-1070
Finances
Fees
- Individual Sessions $140
- Couple Sessions $165
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (469) 949-1070
Maggie O'Connor
Licensed Professional Counselor Associate, MS, LPC-A, LMFT-A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 87134 Supervised by Claudia Ivette-Lampl (Texas / 66036) Maggie O'Connor
- License: Licensed Marriage & Family Therapist-Associate 204739 / 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- ADHD
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Self Esteem
- Spirituality
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
Location
Primary Location
The Well Therapy Group
3317 McKinney Ave.
Suite 201
Dallas, TX 75219
(469) 949-1070Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (469) 949-1070
Maggie O'Connor
Licensed Professional Counselor Associate, MS, LPC-A, LMFT-A