Martha Greenburg

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Sacramento, CA 95816

Photo of Martha Greenburg, LMFT, Marriage & Family Therapist

Are you tired of your life revolving around what you've eaten or what you weigh? Many of my clients are tired of feeling like food, exercise, and weight dictate their happiness. Learn more about how I support clients in finding intuitive eating, body neutrality and body trust on my website. I also specialize in couples struggling with communication, trust, and sex - creating empathy and connection between partners using the Gottman method to rekindle emotional & physical intimacy in relationships. Learn more about my Intuitive Eating Food Freedom online course as well as my virtual support groups on my website.

Whether working with couples or individuals, I will support you in learning communication skills you can start using as soon as you leave my office! Together, we'll uncover which coping skills are serving you and which you'd like to let go of. We'll build self-acceptance and forgiveness, which leads to self-trust and empowered autonomy.

When working with me, you can expect a comfortable, casual and kind relationship. I am honest, not afraid to reflect a hard truth or confront an unhelpful pattern. However, I promise to be nonjudgemental and supportive, regardless of the circumstance. I use the power of humor, normalizing, and empathy to ensure you always feel accepted, just as you are.

Call or Email Martha Greenburg now for a free 15 minute consultation - (530) 489-4990

My Practice at a Glance

Available both in-person and online

Mind and Body Counseling

Sacramento, CA 95816

(530) 489-4990

I am gentle, patient, and warm, but not afraid to offer a different perspective, encourage vulnerability or deeper connection in partnership

I specialize in Eating Disorders, Sex Therapy and Marital and Premarital

$175 Per Session

I see individuals and couples

I will call or email back quickly, I know how hard it is to reach out, and I don't want to keep you waiting!

Let's Connect (530) 489-4990

My Practice at a Glance

Available both in-person and online

Mind and Body Counseling

Sacramento, CA 95816

(530) 489-4990

I am gentle, patient, and warm, but not afraid to offer a different perspective, encourage vulnerability or deeper connection in partnership

I specialize in Eating Disorders, Sex Therapy and Marital and Premarital

$175 Per Session

I see individuals and couples

I will call or email back quickly, I know how hard it is to reach out, and I don't want to keep you waiting!

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Clients pay after their session. I also offer a low-fee Intuitive Eating Support group for those who can't afford my full fee.

Call or Email me for a free 15 minute consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

Clients pay after their session. I also offer a low-fee Intuitive Eating Support group for those who can't afford my full fee.

Call or Email me for a free 15 minute consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / 138884 Martha Greenburg
In Practice for 4 Years
Certificate from Institute of Integrated Nutrition 2018
Attended Alliant International University, Marriage and Family Therapy, Graduated 2021

Martha is trained in Gottman Therapy Levels I and II. Martha is a Health at Every Size aligned clinician.

Call or Email me for a free 15 minute consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

Martha is trained in Gottman Therapy Levels I and II. Martha is a Health at Every Size aligned clinician.

Call or Email me for a free 15 minute consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Eating Disorders
Sex Therapy
Marital and Premarital

Expertise

Addiction
Anxiety
Binge Eating
Body Image
Body Positivity
Codependency
Divorce
Infidelity
Men's Issues
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied

For couples, we'll meet jointly, followed individual sessions with each partner before moving forward to joint sessions. I will send you home with tools you can implement right away. For couples facing broken trust, crisis, or urgency, a 3-day intensive may be the best option. Read more about my intensives on my website and see which option will be more efficient and cost effective for you!

Call or Email me for a free 15 minute consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

7 Endorsements

Melissa Bergen

Marriage & Family Therapist, LMFT

Martha is a gifted therapist who truly partners with her clients with compassion and wisdom. Her joy, sense of humor and commitment create a space to feel cared for and seen.

Alexandra Gabrielle Garton

Marriage & Family Therapist, LMFT

Martha is an excellent therapist! She offers a warm , strength based perspective with a high quality of care to her clients. She is smart, thoughtful and stays up to date with current best practices!

Rene Quispe Sandoval

Clinical Social Work/Therapist, LCSW

Martha radiates a gentle and caring warmth that can help create an important safe space for others. She is easy to talk to about anything and she geuninely cares about helping others live their best life.

Chad Fraga

Marriage & Family Therapist, MA

When we think about our maladaptive coping skills in our relationship with food, we want someone that is trusting, responsible, and holistic in their approach to help us heal with. Martha is an excellent colleague and resource that you can trust!

Samantha Mero

Clinical Social Work/Therapist, LCSW, EMDR, PMH-C

Martha is a true gem of a therapist. She is caring, genuine, knowledgeable and experienced. I highly recommend her!

Colleen Clark

Clinical Social Work/Therapist, LCSW

Martha is an incredibly smart and skilled clinician. She has an indelible presence, which exudes calm, warmth, compassion, and relational safety. She is passionate about her work, community, and those she serves.

Maria Turner-Lloveras

Clinical Social Work/Therapist, LCSW

Martha is a gifted therapist. She is very intentional and insightful, and she goes the extra mile for her clients. Her warmth and authenticity make it easy to open up to her.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Non-Binary Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Non-Binary Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Family / Marital
Gottman Method
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Relational
Strength-Based

I use a psychodynamic relational framework. This means I believe your past experiences, and the sociopolitical and economic factors that impact you have contributed to your current circumstances. Together we will make sense of how you got where you are, and what strengths and growth we can take from past hardships. I will encourage you to consider new perspectives, with kind and curious support.

Call or Email me for a free 15 minute consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

Groups

Intuitive Eating Fundamentals Support Group

Hosted by

Martha Greenburg

We will meet weekly for 8 weeks to discuss all 10 Principles of Intuitive Eating. Members will learn, explore, discuss, and support one another in understanding and embodying these principles from a Health at Every Size Perspective. All bodies welcome. Reach out to book a free consult and see if this group would be a good fit. You can also check out the online course version of this group and do it at your own pace! Learn more here: https://tinyurl.com/3zxvwzyx

Expertise

Eating Disorders

Weight Loss

Women's Issues

Age

Adults

Session Cost

$20-$40

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri 5 P.M. - 6 P.M.

Location

Sacramento, CA 95816

Email Martha Greenburg about this group or call - (530) 489-4990

Location

Primary Location

Mind and Body Counseling

Sacramento, CA 95816

(530) 489-4990

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am gentle, patient, and warm, but not afraid to offer a different perspective, encourage vulnerability or deeper connection in partnership

Call for a free consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT

I am gentle, patient, and warm, but not afraid to offer a different perspective, encourage vulnerability or deeper connection in partnership

Call for a free consultation now - (530) 489-4990

Martha Greenburg

Marriage & Family Therapist, LMFT