Chad Fraga

Marriage & Family Therapist, MA

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

3430 American River Drive, Suite 110, Sacramento, CA 95864

Photo of Chad Fraga, MA, Marriage & Family Therapist

I am humbled as I grow both personally and professionally while learning the depth of the human condition. We are all going through something. I enjoy treating couples and adult individuals that are wanting to deepen their inner awareness and have an expressed desire to connect further within their intimate relationships. The couple relationship, the way in which we emotionally connect, express ourselves, and grow, is one of the hardest but most rewarding things someone can commit to. Being vulnerable enough to allow both yourself and others to love you is hard, but also the birthplace of fulfillment, compassion, and empathy.

If you are looking for a band aid fix, I'm probably not the best fit. I work on inner traumas, ask the difficult questions, and provide a bit of "carefrontation" for growth. Therapy with me is not a passive experience. I am deeply involved in the therapy process. I actively control the space so everyone feels heard, connected, and empowered.

I work from a non judgemental, deeply attuned, extremely curious and strength based approach. Simply coming into the therapy room is such a big step and I am incredibly hopeful and appreciative to work on this journey with you in creating a more meaningful and joyful human experience. To get in contact with me, check out my website: chadfragatherapy.com

Call or Email Chad Fraga now for a free 15 minute consultation - (916) 943-7867

My Practice at a Glance

Available both in-person and online

Chad Fraga Therapy

3430 American River Drive

Suite 110

Sacramento, CA 95864

(916) 943-7867

I offer in-person only therapy sessions as this is where I do my best work. I specialize in working with mens mental health

I specialize in Marital and Premarital, Relationship Issues and Men's Issues

$140 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (916) 943-7867

My Practice at a Glance

Available both in-person and online

Chad Fraga Therapy

3430 American River Drive

Suite 110

Sacramento, CA 95864

(916) 943-7867

I offer in-person only therapy sessions as this is where I do my best work. I specialize in working with mens mental health

I specialize in Marital and Premarital, Relationship Issues and Men's Issues

$140 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $140
Couple Sessions $140
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Kaiser (Out-of-Network)
Kaiser Medicare Advantage
Out of Network

I work to make the business side of therapy as smooth as possible. Let me know if you have any questions!

Call or Email me for a free 15 minute consultation now - (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

I work to make the business side of therapy as smooth as possible. Let me know if you have any questions!

Call or Email me for a free 15 minute consultation now - (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

Qualifications

Verified by Psychology Today Licensed by State of California / LMFT 147652 Chad Fraga
In Practice for 3 Years
Membership with California Association of Marriage and Family Therapists (CAMFT) 10005892 / 2020
Degree/Diploma from University of the Pacific Bachelor of Arts in Sociology / 2014
Attended University of Massachusetts Global, Master of Arts in Psychology emphasis in MFT, Graduated 2022

Feel free to ask about qualifications and training experience. Email or (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

Feel free to ask about qualifications and training experience. Email or (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

Specialties and Expertise

Top Specialties

Marital and Premarital
Relationship Issues
Men's Issues

Expertise

Addiction
Alcohol Use
Anxiety
Body Positivity
Borderline Personality (BPD)
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Family Conflict
Grief
Infidelity
Open Relationships Non-Monogamy
Parenting
Personality Disorders
School Issues
Self Esteem
Self-Harming
Stress
Substance Use
Trauma and PTSD

I use a lot of deconstructive questioning to get to the root causes of what you are experiencing. I work collaboratively and from a strength based approach to have you start authoring the life that you want.

Call or Email me for a free 15 minute consultation now - (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

Call or Email me for a free 15 minute consultation now - (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

9 Endorsements

Janani Venkateswaran

Marriage & Family Therapist Associate, MA, AMFT

Chad is the type of therapist who holds space for his clients while challenging them to expand their perspective beyond their comfort zone. He does this out of genuine care and concern for his clients' well-being, both in and out of the therapy room.

Bethany Stokes Hendricks

Marriage & Family Therapist, MA, LMFT

Chad is a tremendous therapist to whom I would refer clients, family, and friends. His professionalism and caring heart set him above others. I recommend without hesitation!

Francis David

Pre-Licensed Professional, ASW

Chad is smart, funny and truly cares about the people he works with. I highly recommend him to both individuals and couples looking to find meaningful growth in their life!

Martha Greenburg

Marriage & Family Therapist, LMFT

Chad has a way of making folks feel immediately comfortable. His genuine, warm, and personable presence is part of the reason his groups are so effective and inviting.

Samantha Mero

Clinical Social Work/Therapist, LCSW, EMDR, PMH-C

Chad is competent, kind and professional. He really understands how to work with couples to meet their unique needs.

Emily Turner

Marriage & Family Therapist Associate, MA, AMFT

Chad is an incredibly talented therapist, particularly when working with adult males. He walks the line between being supportive, validating, and non-judgemental with his clients, and also pushing them towards change so beautifully. I highly recommend him.

James Christensen

Marriage & Family Therapist, LMFT

Chad is a brilliant therapist. He's full of love and kindness, and not afraid to tell you what he really thinks. He cares deeply about his clients, rejoices in their triumphs, and mourns their defeats. He sits at the tippy-top of my referral list.

Rachel Roberts

Marriage & Family Therapist, LMFT

Chad's ability understand and support his clients with empathy and compassion is one of the many reasons why I recommend him. His well-established men's group also offers accessibility that is very much needed in the Sacramento area!

Enid Wilson

Marriage & Family Therapist, LMFT

Chad brings great insight, humor, and care to his work. You know you are going to have the real conversation and get to the bottom of issues...and in a way that's done with compassion and understanding.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Racial Justice Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

Attachment-based
Emotionally Focused
Existential
Experiential Therapy
Family Systems
Gottman Method
Internal Family Systems (IFS)
Multicultural
Narrative
Psychodynamic
Strength-Based

When it comes to treatment modalities, I focus mostly on the relationship we create in the room. Studies show that the best outcome for success is the relationship with the client. With that being said, I tend to take a collaborative, deconstructing narrative, and attachment focused approach

Call or Email me for a free 15 minute consultation now - (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

Call or Email me for a free 15 minute consultation now - (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

Groups

Men's Relationship Growth Group

Hosted by

Chad Fraga

Purpose of this group is to create a safe, supportive, and vulnerable environment where males are seeking personal and relational growth opportunities that includes the following topics: relationships/relational health, self-confidence, emotional regulation/expression, life-purpose/meaning making. This group is an open group, meaning you can come as often as you would like, but you do have to fill out an interest form and ensure you're a good fit for the group. Check out my website (chadfragatherapy.com) to book a consult call. Thank you for your interest!

Expertise

Divorce

Men's Issues

Peer Relationships

Age

Adults

Session Cost

$40

Group Meets

Every Mon 5 P.M. - 6:15 P.M.

Location

Chad Fraga Therapy

3430 American River Drive

Suite 110

Sacramento, CA 95864

Email Chad Fraga about this group or call - (916) 943-7867

Location

Primary Location

Chad Fraga Therapy

3430 American River Drive

Suite 110

Sacramento, CA 95864

(916) 943-7867

Email me

My website

Nearby Areas

Cities

Counties

Sacramento

Zips

Neighborhoods

Arden-Arcade

I offer in-person only therapy sessions as this is where I do my best work. I specialize in working with mens mental health

Call for a free consultation now - (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA

I offer in-person only therapy sessions as this is where I do my best work. I specialize in working with mens mental health

Call for a free consultation now - (916) 943-7867

Chad Fraga

Marriage & Family Therapist, MA