Meghan Garcia
Licensed Professional Counselor Associate, MEd, LPC-A (they, them)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Irving, TX 75039
Let's Connect (956) 405-6740
Do racing, anxious thoughts and restless feelings dominate your day and prevent you from easily making decisions? Does your brain and body feel difficult to manage? Most of my clients struggle with "big" emotions, fear abandonment, and often blow up at others. Drinking, smoking, shopping, and sex is how they often impulsively self-soothe. Relationships are often difficult to create and keep due to past sexual, family, and religious traumas that are coming out as intense thoughts, feelings, and actions that feel hard to stop. If you overthink, feel guilt, shame, self-loathing, and exhaustion most of the time, change is possible.
I specialize in empowering queer, neurodiverse adults who are highly sensitive, anxious, fear abandonment, and experience various repeated issues in their relationships with skills and awareness to regulate their own emotions and process trauma. I use a holistic approach which includes tapping, yoga, guided meditation, art, and somatic parts work.
Together, we’ll work to deepen your self-awareness, heal past traumas, and cultivate resilience. My goal is to support you to embrace your unique identity and navigate life's challenges with confidence. Whether you're seeking to understand your emotions better, improve your relationships, or enhance your overall well-being, I’m here to grow with you.
Call or Email Meghan Garcia now for a free 15 minute consultation - (956) 405-6740
Let's Connect (956) 405-6740
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (956) 405-6740
Meghan Garcia
Licensed Professional Counselor Associate, MEd, LPC-A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 92068 Supervised by Kelly Ayala (Texas / 66255) Meghan Garcia
- In Practice for 1 Year
- Attended University of Texas Rio Grande Valley, Master's of Education in Clinical Mental Health Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (956) 405-6740
Meghan Garcia
Licensed Professional Counselor Associate, MEd, LPC-A
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Borderline Personality (BPD)
Expertise
- ADHD
- Bisexual
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Polyamory/non-monogamy
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (956) 405-6740
Meghan Garcia
Licensed Professional Counselor Associate, MEd, LPC-A
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Internal Family Systems (IFS)
- Interpersonal
- Psychodynamic
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (956) 405-6740
Meghan Garcia
Licensed Professional Counselor Associate, MEd, LPC-A
Location
Additional Location
Saname Counseling, PLLC
McAllen, TX 78501
(956) 405-6740Nearby Areas
Neighborhoods
Call for a free consultation now - (956) 405-6740
Meghan Garcia
Licensed Professional Counselor Associate, MEd, LPC-A