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Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC

Meredith Garreau

Licensed Professional Counselor Associate, MT-LCPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Austin, TX 78704
Let's Connect (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Do you feel stuck making the same relationship mistakes over and over again? Do you find yourself giving too much in friendships, just to become bitter or lonely? Does your mind feel like an exhausting, rolling inner monologue? How can you know why you do these things, but keep doing them? Have you tried therapy but were left wanting? I feel you. I work with anxious individuals who are looking to explore their sense of identity in a deeper approach to therapy. So much of what makes us, us, is unconscious and not accessed via verbal processing.
The brain stores memory in two ways, explicit and implicit. Our brain in fight or flight works primarily in implicit memory, so much of our traumatic memory is not stored in verbal parts of our brain. I use expressive therapies like Sandtray and parts work to help us access and process parts of our identity that cannot be attended to verbally.
I know the exhaustion of the relationship mistakes and inner monologue. My primary goal is to build a safe relationship where you can explore your inner world and find freedom in yourself. Reach out for a free consultation! Therapy is hard work, but so worth it when you have the right partner to take the journey with. I hope I can be that partner for you.
Call or Meredith Garreau now for a free 15 minute consultation - (512) 881-7642 x7

My Practice at a Glance

Available online only

Austin, TX 78704

(512) 881-7642 x7
Immediate openings for virtual weekly sessions for clients in TX, MT, & TN!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Sandtray Therapy is one kind of expressive therapy I use. Let's set up a free consultation to see if we're a good fit!
Meredith Garreau
Let's Connect (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate

My Practice at a Glance

Available online only

Austin, TX 78704

(512) 881-7642 x7
Immediate openings for virtual weekly sessions for clients in TX, MT, & TN!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Sandtray Therapy is one kind of expressive therapy I use. Let's set up a free consultation to see if we're a good fit!
Meredith Garreau

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $188
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
Unfortunately I can not currently take any insurance, but do offer superbills for reimbursement. Contact for more information.
Call or for a free 15 minute consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
"
Unfortunately I can not currently take any insurance, but do offer superbills for reimbursement. Contact for more information.
Call or for a free 15 minute consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 91637 Supervised by Julie James (Texas / 69998) Meredith Garreau
  • In Practice for 5 Years
  • License: State of Montana 69948 / 2024
  • License: State of Tennessee Temporary - 5581 / 2020
  • Attended Richmont Graduate University, Clinical Mental Health Counseling, Graduated 2020
"
With 4 years of experience, I am independently licensed in Montana and pre-licensed in Texas & Tennessee. I hold additional certification in Marriage and Family Therapy and training in Sandtray.
Call or for a free 15 minute consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
"
With 4 years of experience, I am independently licensed in Montana and pre-licensed in Texas & Tennessee. I hold additional certification in Marriage and Family Therapy and training in Sandtray.
Call or for a free 15 minute consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Bisexual
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I love working with clients who are looking to unpack patterns that are no longer working for them. This looks like delving into your family-of-origin, activating your creative brain, and integrating your logical and emotional mind. Openness is key. We also address practical issues to alleviate present stressors.
Call or for a free 15 minute consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
"
I love working with clients who are looking to unpack patterns that are no longer working for them. This looks like delving into your family-of-origin, activating your creative brain, and integrating your logical and emotional mind. Openness is key. We also address practical issues to alleviate present stressors.
Call or for a free 15 minute consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC

6 Endorsements

Eryn Wilkinson
Eryn Wilkinson
Licensed Professional CounselorLPCMHSPNCC
Meredith is kind, empathic, fun, and honest with her clients. I also know her to be incredibly ethical and trustworthy. She is an excellent choice of therapist and I highly recommend!
Pflugerville Counseling Center
Pflugerville Counseling Center
Marriage & Family TherapistLPCLCSW
We so love having Meredith as a colleague at PCC. She brings warmth, curiosity, and a desire to learn and grow to both our team and her clients. Meredith offers clients space to learn about themselves through the lens of compassion and authenticity.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Person-Centered
  • Sandplay
  • Structural Family Therapy
"
Using Family Systems theory, Attachment theory, and neurobiology we will will talk about how patterns in your family, brain development, and attachment bonds may impact our behaviors. There are also elements of CBT, Interpersonal, and other creative therapies to my therapeutic style. I'm always learning new ways to serve my clients best.
Call or for a free 15 minute consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
"
Using Family Systems theory, Attachment theory, and neurobiology we will will talk about how patterns in your family, brain development, and attachment bonds may impact our behaviors. There are also elements of CBT, Interpersonal, and other creative therapies to my therapeutic style. I'm always learning new ways to serve my clients best.
Call or for a free 15 minute consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC

Location

Primary Location

Austin, TX 78704

(512) 881-7642 x7
"
Immediate openings for virtual weekly sessions for clients in TX, MT, & TN!
Call for a free consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
"
Immediate openings for virtual weekly sessions for clients in TX, MT, & TN!
Call for a free consultation now - (512) 881-7642 x7
Photo of Meredith Garreau, MT-LCPC, NCC, Licensed Professional Counselor Associate
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC