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Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist

Sahaja Douglass

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
20969 Ventura Blvd., Suite 214, Woodland Hills, CA 91364
(310) 340-0217
Let's Connect (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Hi, I'm Sahaja. I create a safe space for you to explore the issues that are challenging you. Anxiety, depression, relationship issues often inspire people to seek support and I am here to help. I am warm, direct, keenly intelligent and intuitive. We will explore your specific issues, any family trauma and current challenges. I will guide you toward greater self-awareness, so that you can make choices in your life that will bring you greater happiness. If you are experiencing anxiety or depression, or having trouble feeling fulfilled in your life, call me for a free 15 minute consultation.
In addition to working with neurotypical clients, I specialize in working with ADHDers and their families, dealing with a variety of issues, some specific to ADHD and others that are just impacted by ADHD. I have an integrated approach, combining talk therapy and skills building with breathing techniques and EFT Tapping to relieve anxiety and depression.
I acknowledge the bravery it takes to reach out for help and I am fully committed to giving my clients the support and guidance they want and need. We will explore personal challenges, tendencies, or past traumas that get in the way of you living a fulfilling and joyous life. I look forward to meeting and learning about your goals for therapy.
Call or Sahaja Douglass now for a free 15 minute consultation - (310) 340-0217

My Practice at a Glance

Available both in-person and online

20969 Ventura Blvd.

Suite 214

Woodland Hills, CA 91364

(310) 340-0217

14724 Ventura Boulevard

Suite 1000

Sherman Oaks, CA 91403

I offer therapy sessions during weekdays, evenings, and occasionally on weekends, in-person in a lovely office and via video or by phone.
I specialize in ADHD, Anxiety and Grief 
$265 Per Session  
I see individuals and groups  
Let's Connect (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

20969 Ventura Blvd.

Suite 214

Woodland Hills, CA 91364

(310) 340-0217

14724 Ventura Boulevard

Suite 1000

Sherman Oaks, CA 91403

I offer therapy sessions during weekdays, evenings, and occasionally on weekends, in-person in a lovely office and via video or by phone.
I specialize in ADHD, Anxiety and Grief 
$265 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $265
  • Couple Sessions $315
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
My fee for each 50 minute session is $225. I have sliding scale spots available. I provide a superbill for my out-of-network clients. I work with my clients to make therapy fit into their budgets so they can get the support they need.
Call or for a free 15 minute consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT
"
My fee for each 50 minute session is $225. I have sliding scale spots available. I provide a superbill for my out-of-network clients. I work with my clients to make therapy fit into their budgets so they can get the support they need.
Call or for a free 15 minute consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC38423 Sahaja Caroline Douglass
  • In Practice for 23 Years
  • Certificate from Mata Amritanandamayi Math Meditation Center 2010
  • Certificate from Santa Barabara Yoga Center 1999
  • Attended Antioch University, MA, Masters in Clinical Psychology, Graduated 1998
"
In addition to being a licensed marriage and family therapist, I am a certified meditation and yoga teacher and trained in advanced Emotional Freedom Tapping techniques. I also serve on the Board of Directors for the LA Chapter of the California Association of Marriage & Family Therapists.
Call or for a free 15 minute consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT
"
In addition to being a licensed marriage and family therapist, I am a certified meditation and yoga teacher and trained in advanced Emotional Freedom Tapping techniques. I also serve on the Board of Directors for the LA Chapter of the California Association of Marriage & Family Therapists.
Call or for a free 15 minute consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Grief

Expertise

  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Serious Medical Diseases
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients experiencing a variety of issues including crisis, stress, life transitions, a desire for more joy in their lives. Initially, we will discuss your issues, your goals and your history. We will develop a plan for our work together.
Call or for a free 15 minute consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT
"
I work with clients experiencing a variety of issues including crisis, stress, life transitions, a desire for more joy in their lives. Initially, we will discuss your issues, your goals and your history. We will develop a plan for our work together.
Call or for a free 15 minute consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT

5 Endorsements

Andreana Davies
Andreana Davies
Marriage & Family Therapist Associate, MA
Sahaja brings warmth & genuine presence to her work. With a breadth of life experience & professional expertise, which includes her training as a yoga & meditation teacher, she is able to connect with & support the individual needs of different clients.
Ellen S Katz
Ellen S Katz
Marriage & Family Therapist, MS, LMFT
I am honored to endorse Sahaja as a master therapist. Her years of experience as therapist, yogi and meditator allow her to offer you her unique blend of wisdom with grounded caring and insightful counsel. Sahaja provides a rich resource and safe haven.
Ja'ire Hattley
Ja'ire Hattley
Marriage & Family Therapist, MA, LMFT
Sahaja’s experience & passion for working w/ grief, stress & mindfulness is remarkable. She has a unique talent for guiding clients on a journey to self-discovery & a richer life experience. If you’re seeking deep self-connection, Sahaja is your therapist
Carrie Hansen
Carrie Hansen
Marriage & Family Therapist, LMFT, MA
Sahaja searches for answers like no other. She is very warm, caring and articulate individual who will not give up on you. I am very pleased to know and work with Sahaja.
Terry Heptinstall Orange County Psychotherapy
Terry Heptinstall Orange County Psychotherapy
Marriage & Family Therapist, PsyD, LMFT, LPCC
Sahaja is humble, safe, open, and easy to talk to. Her education, experiences in life, and the valuable things she has learned from the many facets of her life, has given her a wealth of knowledge and insight. I highly recommend meeting with her.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Lesbian Allied , 
Queer Allied , 
Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Lesbian Allied , 
Queer Allied , 
Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EFT Tapping Advanced Techniques
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
"
I have a holisitic approach to therapy and healing, combining insight oriented psychodynamic methods, with practical tools to help you grow, manage challenges or whatever issues you came into therapy to work on. Each client needs a slightly different plan depending on your nature, history, and specific issues. I listen, ask questions and collaborate with you to determine the best treatment plan.
Call or for a free 15 minute consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT
"
I have a holisitic approach to therapy and healing, combining insight oriented psychodynamic methods, with practical tools to help you grow, manage challenges or whatever issues you came into therapy to work on. Each client needs a slightly different plan depending on your nature, history, and specific issues. I listen, ask questions and collaborate with you to determine the best treatment plan.
Call or for a free 15 minute consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

20969 Ventura Blvd.

Suite 214

Woodland Hills, CA 91364

(310) 340-0217

Email me

My website

Additional Location

14724 Ventura Boulevard

Suite 1000

Sherman Oaks, CA 91403

(310) 340-0217

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions during weekdays, evenings, and occasionally on weekends, in-person in a lovely office and via video or by phone.
Call for a free consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT
"
I offer therapy sessions during weekdays, evenings, and occasionally on weekends, in-person in a lovely office and via video or by phone.
Call for a free consultation now - (310) 340-0217
Photo of Sahaja Douglass, MA, LMFT, Marriage & Family Therapist
Sahaja Douglass
Marriage & Family Therapist, MA, LMFT