Sara Hiatt
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98133
Let's Connect (253) 248-4320
I have 30 years experience offering compassionate and goal-oriented therapy for adults with trauma/abuse histories and/or depression that are causing current mood problems, frequent upsetting memories, relationship problems, poor choices, self esteem issues, shame, numbness, sleep problems and anxiety. I specialize in EMDR and Lifespan Integration, two rapid trauma resolution techniques. Both can often quickly and effectively resolve past issues that are causing current life problems without re-traumatizing. I also use Mindfulness Based Cognitive Therapy, which helps in gaining emotion regulation skills that will last a lifetime.
Both EMDR and Lifespan Integration involve very brief exposure to difficult or traumatic memories followed by techniques that allow the brain to rapidly reprocess and store the memories differently. This happens without having to talk much about the trauma or dwell on the related feelings. I also work with chronic pain, chronic illness and medical trauma.
My style is warm, humorous and compassionate, but also very focused. My job is to ask the kind of questions that get you thinking in new ways, to be gentle when you need emotional support, and to challenge you when you need help to get moving. I would be honored to support you on your path towards balance, resilience, fulfillment and joy!
Take the first step to help. Call or Email Sara Hiatt now - (253) 248-4320
Let's Connect (253) 248-4320
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (253) 248-4320
Sara Hiatt
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF00001391 Sara Hiatt
- Attended Antioch University, Graduated 1992
Feel free to ask about qualifications and training experience. Email or (253) 248-4320
Sara Hiatt
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- Bipolar Disorder
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Veterans
Do these issues align with your needs? Email or (253) 248-4320
Sara Hiatt
Marriage & Family Therapist, MA, LMFT
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- EMDR
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (253) 248-4320
Sara Hiatt
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (253) 248-4320
Sara Hiatt
Marriage & Family Therapist, MA, LMFT