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Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC

Tara Kreider

Counselor, MA, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Charlottesville, VA 22903
Not accepting new clients
Let's Connect (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Whether you are struggling with issues like anxiety, depression, relationship difficulties, or self doubt, I have learned to trust that the therapeutic relationship can catalyze an upward spiral of healing and growth we all are wired for. Maybe you are curious about insecure patterns you have in relationships at home, work, and/or with friends, or you feel generally anxious, tense, stuck or shut down about life right now and you want to approach life from a place of security. I affirm your decision to reach out for support and guidance and believe that through our work together, you can not only feel better but thrive.
I take a healing-oriented, experiential and emotion-focused approach that stems from a substantial body of research on emotions, attachment and neuroscience called AEDP. Our conversations will be gentle explorations of your emotions, formative experiences, and strengths done in a way that expands your ability to be present, curious, open and compassionate.
Having a person listen closely to your experience with empathy and curiosity can help so much with navigating the overwhelm and self doubt getting in the way of making healing changes in your life. I look forward to meeting you and joining you on your journey.
Call or Tara Kreider now for a free 15 minute consultation - (434) 226-5594

My Practice at a Glance

Currently unable to accept new clients

Tara Kreider Psychotherapy

Charlottesville, VA 22903

(434) 226-5594

Brooklyn, NY 11242

I see clients via telehealth right now.
I specialize in Self Esteem, Relationship Issues and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor

My Practice at a Glance

Currently unable to accept new clients

Tara Kreider Psychotherapy

Charlottesville, VA 22903

(434) 226-5594

Brooklyn, NY 11242

I see clients via telehealth right now.
I specialize in Self Esteem, Relationship Issues and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Please check with your insurance company about your benefits for counseling before getting started.
Call or for a free 15 minute consultation now - (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC
"
Please check with your insurance company about your benefits for counseling before getting started.
Call or for a free 15 minute consultation now - (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701008677 Tara Kreider
  • In Practice for 13 Years
  • License: Virginia Board of Counseling 005823, 0701008677
  • Certificate from AEDP Level II 2019
"
Certified in Somatic Attachment Therapy and in Somatic Trauma Therapy
Call or for a free 15 minute consultation now - (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC
"
Certified in Somatic Attachment Therapy and in Somatic Trauma Therapy
Call or for a free 15 minute consultation now - (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Stress

Expertise

  • Anxiety
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC
Do these issues align with your needs? or (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Inner Relationship Focusing
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and decide together our focus. Moving at the pace of trust, we'll bring curiosity & compassion to your feelings, build understanding of the parts of you burdened and stuck in maladaptive efforts to protect you, and offer integration to parts previously exiled. In the end you'll feel integrated, whole, unstuck, and grounded.
Call or for a free 15 minute consultation now - (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC
"
In your first session, we'll explore what brought you to therapy and decide together our focus. Moving at the pace of trust, we'll bring curiosity & compassion to your feelings, build understanding of the parts of you burdened and stuck in maladaptive efforts to protect you, and offer integration to parts previously exiled. In the end you'll feel integrated, whole, unstuck, and grounded.
Call or for a free 15 minute consultation now - (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC

Location

Primary Location

Tara Kreider Psychotherapy

Charlottesville, VA 22903

(434) 226-5594

Additional Location

Brooklyn, NY 11242

(434) 226-5594
"
I see clients via telehealth right now.
Call for a free consultation now - (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC
"
I see clients via telehealth right now.
Call for a free consultation now - (434) 226-5594
Photo of Tara Kreider, MA, LPC, LMHC, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC