Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Austin, TX 78704

(512) 957-3360

Let's Connect (512) 957-3360

Photo of Zahira Melendez - Zahira Melendez - EMDR Intensives of Austin Texas, LMFT, Marriage & Family Therapist

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You find yourself constantly worried about "what ifs" and your performance at work, socially, and even in dating. Anxiety makes you feel uneasy, sleepless, and sometimes like a sweaty mess. Maybe traumatic events have led to PTSD or acute stress, making daily life overwhelming. The distress is so intense that it feels like you're constantly on edge. Despite your efforts, anxiety is taking control, making it hard to function and show up the way you want. You think, "if I could just shake it off," but it feels impossible to break free from its grip. You want peace and normalcy, wanting to reclaim your life from anxiety's hold.

The good news is that you can find relief and take back control of your life. I specialize in providing EMDR therapy to goal-oriented adults and working professionals who are ready to move forward and grab life by the horns. I help motivated individuals experience emotional stability and improve daily functioning so they can live a fulfilling life.

I know how isolating and overwhelming it can be to cope with anxiety and trauma. I also know that healing is possible. Let's work together to create the life you want. I offer accelerated psychotherapy through EMDR intensives to achieve results faster. I serve the BIPOC, Latinx, and Spanish-speaking communities. Reach out today for a free phone consultation.

Call or Email Zahira Melendez - EMDR Intensives of Austin Texas now for a free 15 minute consultation - (512) 957-3360

Practice at a Glance

Available online only

Online services are available across Texas

Austin, TX 78704

(512) 957-3360

Austin, TX 78702

EMDR therapy for working professionals experiencing acute stress, anxiety, or post-traumatic symptoms.

I specialize in Trauma and PTSD and Anxiety

$135 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (512) 957-3360

Practice at a Glance

Available online only

Online services are available across Texas

Austin, TX 78704

(512) 957-3360

Austin, TX 78702

EMDR therapy for working professionals experiencing acute stress, anxiety, or post-traumatic symptoms.

I specialize in Trauma and PTSD and Anxiety

$135 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $135
Couple Sessions $150
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Optum
Oscar Health
UnitedHealthcare UHC | UBH
Out of Network

Want to work with me, but I don't accept your insurance? Some plans provide out-of-network benefits. Thrizer helps you check your out-of-network benefits instantly! They indicate that you "can get reimbursed 50 percent or more for each session". Check your out-of-network benefits with Thrizer today.

Call or Email us for a free 15 minute consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

Qualifications

Marriage & Family Therapist: Zahira Melendez

Verified by Psychology Today Licensed by State of Texas / 203134 Zahira Melendez
In Practice for 6 Years
Certificate from EMDR Training Center of Texas
Certificate from Relational Life Institute

With advanced training in EMDR therapy and years of experience, you can rely on my dedicated expertise. I am committed to providing compassionate and effective care to support your journey toward healing and personal growth.

Call or Email us for a free 15 minute consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety

Expertise

Performance Anxiety
Sexual Abuse
Social Anxiety & Panic Attacks
Stress

In addition to anxiety, I work with adult survivors of recent or single-incident shock trauma, such as car accidents, medical or birth trauma, or assault. I support adults in the technology and creative sectors who are struggling with performance anxiety in situations like public speaking, artistic performances, test-taking, or job interviews.

Call or Email us for a free 15 minute consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

3 Endorsements

Laura Diaz

Marriage & Family Therapist Associate, MA, LMFT-A

I highly recommend Zahira! She embodies a caring therapist dedicated to her clients' best interests. Learning from her, with her empathy and knowledge, has been truly wonderful.

Vicki Rene Padilla

Licensed Professional Counselor, MA

Mandy Davidson

Licensed Professional Counselor, MA, LPC

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Spanish

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Spanish

Treatment Approach

Types of Therapy

Attachment-based
EMDR
Integrative
Somatic
Trauma Focused

I integrate EMDR and body psychotherapy models, creating a more holistic experience. I offer accelerated psychotherapy through EMDR Intensives, which allows you to make meaningful progress in a shorter period, helping you heal and regain control of your life more quickly. Healing doesn't always have to take years of therapy. In just a few sessions, it is possible to experience significant changes.

Call or Email us for a free 15 minute consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

Call or Email us for a free 15 minute consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

Location

Primary Location

Online services are available across Texas

Austin, TX 78704

(512) 957-3360

Email us

Website

Additional Location

Austin, TX 78702

(512) 957-3360

Nearby Areas

Cities

Counties

Zips

Neighborhoods

EMDR therapy for working professionals experiencing acute stress, anxiety, or post-traumatic symptoms.

Call for a free consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT

EMDR therapy for working professionals experiencing acute stress, anxiety, or post-traumatic symptoms.

Call for a free consultation now - (512) 957-3360

Zahira Melendez - EMDR Intensives of Austin Texas

Marriage & Family Therapist, LMFT