Back to Results
Previous
Next
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC
Photo of Ashley Greensmyth, MCP, RCC, Counsellor

Ashley Greensmyth

Counsellor, MCP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Burnaby, BC V5E
(604) 305-3147
Let's Connect (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Hello, I'm your online therapist! I largely work with millennials— go-getters, people pleasers, and anxious types. You might have noticed that the "roadmap of life" doesn't really apply these days, so you're out there navigating uncharted territory with your own compass and notebook. I can help. My ideal clients are people who want to overcome anxiety, manage stress, learn to set strong boundaries, improve their relationships, and reclaim their self-worth to build confidence. If any of this resonates with you (regardless of generation), you might want to work with me.
I help millennials navigate the stresses of adult life. In our first sessions, we'll work together to create a treatment plan that's tailored to your unique needs. Therapy styles I use include: Adlerian therapy, mindfulness, EMDR, Lifespan Integration and Gottman Method for couples.
People who work with me can expect to find a soft place to land, some humour, education, transformation and empowerment. I'm dedicated to helping people reach their goals, and I keep myself sharp as a therapist by continually learning new skills. My practice is gender, sexuality, body and race inclusive.
Call or Ashley Greensmyth now for a free 15 minute consultation - (604) 305-3147

My Practice at a Glance

Available online only

Ashley Greensmyth Counselling

Burnaby, BC V5E

(604) 305-3147

Parallel Wellness

Burnaby, BC V5C

I specialize in millennial issues, like anxiety, self-worth, relationships and stress. I'm currently accepting new clients. Let's connect!
I specialize in Anxiety, Relationship Issues and Stress 
$140 Per Session  
I see individuals and couples  
I work with individuals and couples to overcome mood, stress, & relationship challenges and offer valuable support for personal development.
Ashley Greensmyth
Let's Connect (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor

My Practice at a Glance

Available online only

Ashley Greensmyth Counselling

Burnaby, BC V5E

(604) 305-3147

Parallel Wellness

Burnaby, BC V5C

I specialize in millennial issues, like anxiety, self-worth, relationships and stress. I'm currently accepting new clients. Let's connect!
I specialize in Anxiety, Relationship Issues and Stress 
$140 Per Session  
I see individuals and couples  
I work with individuals and couples to overcome mood, stress, & relationship challenges and offer valuable support for personal development.
Ashley Greensmyth

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $157
  • Pay by Mastercard, Paypal, Visa
"
Clients will receive detailed receipts which they can submit to their insurer to be reimbursed.
Call or for a free 15 minute consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC
"
Clients will receive detailed receipts which they can submit to their insurer to be reimbursed.
Call or for a free 15 minute consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / BCACC 15428 Ashley Greensmyth
  • In Practice for 6 Years
  • Certificate from The Gottman Institute Gottman Level 1 / 2016
  • Certificate from EMDRIA EMDR Basic Training / 2022
  • Attended Adler University, Masters in Counselling Psychology, Graduated 2017
"
I am a Registered Clinical Counsellor and hold a Masters Degree in Counselling Psychology from Adler University.
Call or for a free 15 minute consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC
"
I am a Registered Clinical Counsellor and hold a Masters Degree in Counselling Psychology from Adler University.
Call or for a free 15 minute consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Stress

Expertise

  • Body Positivity
  • Depression
  • Marital and Premarital
  • Mood Disorders
  • People Pleasing
  • Perfectionism
  • Self Esteem
  • Women's Issues
"
The main concerns I treat are anxiety (along the spectrum), low self-worth, relationship issues (from friendships to family, work and romance) and stress. As a result of working with me, you will gain increased self-awareness, improved emotion regulation skills, and increased emotional maturity and emotional intelligence.
Call or for a free 15 minute consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC
"
The main concerns I treat are anxiety (along the spectrum), low self-worth, relationship issues (from friendships to family, work and romance) and stress. As a result of working with me, you will gain increased self-awareness, improved emotion regulation skills, and increased emotional maturity and emotional intelligence.
Call or for a free 15 minute consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioural (CBT)
  • EMDR
  • Gottman Method
  • Lifespan Intergation
"
Each treatment plan is uniquely tailored to client's needs and may include Adlerian therapy (attachment, family & relationships focus), CBT, EMDR therapy, lifespan integration, mindfulness, and Gottman method. My therapy style is eclectic, wholesome and effective.
Call or for a free 15 minute consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC
"
Each treatment plan is uniquely tailored to client's needs and may include Adlerian therapy (attachment, family & relationships focus), CBT, EMDR therapy, lifespan integration, mindfulness, and Gottman method. My therapy style is eclectic, wholesome and effective.
Call or for a free 15 minute consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC

Location

Primary Location

Ashley Greensmyth Counselling

Burnaby, BC V5E

(604) 305-3147

Email me

My website

Additional Location

Parallel Wellness

Burnaby, BC V5C

(604) 305-3147

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I specialize in millennial issues, like anxiety, self-worth, relationships and stress. I'm currently accepting new clients. Let's connect!
Call for a free consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC
"
I specialize in millennial issues, like anxiety, self-worth, relationships and stress. I'm currently accepting new clients. Let's connect!
Call for a free consultation now - (604) 305-3147
Photo of Ashley Greensmyth, MCP, RCC, Counsellor
Ashley Greensmyth
Counsellor, MCP, RCC