Rachel Tresilian

Registered Psychotherapist, MA, HBA (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

2904 South Sheridan Way, Suite 100, Oakville, ON L6J

Photo of Rachel Tresilian, MA, HBA, Registered Psychotherapist

You're not feeling like yourself. Even though you put on a brave face, you question if anyone truly sees, hears, or understands you. In your most honest moments, you recognize that these feelings have been present for a while. Someone close to you— maybe a friend, family member, or even your partner— has suggested you might need some support. You've searched your symptoms online, yet you still feel uncertain about what you're experiencing. You've even attempted therapy before, but it felt like it barely scratched the surface. You're looking for something deeper, but don't know where to start. You're not alone in this experience.

We may ask ourselves, "Do I really have time for therapy?" But is there ever a perfect time to begin? I want to remind you that you matter too. It's okay to take time for yourself, create space for your own needs, and prioritize your well-being. Therapy can support you in feeling more balanced, cared for, and connected to yourself.

I collaborate with you to create a therapeutic space that helps you prioritize yourself, even when it feels difficult. Life’s changes shouldn’t feel overwhelming but rather an opportunity for growth and empowerment. I would be happy to connect and explore whether we might be the right fit to work together and support you on this journey of self-discovery.

Call or Email Rachel Tresilian now for a free 15 minute consultation - (365) 607-5124

My Practice at a Glance

Available both in-person and online

Revitalize Psychotherapy & Counselling

2904 South Sheridan Way

Suite 100

Oakville, ON L6J

(365) 607-5124

Stephanie Fuller Psychotherapy and Counselling

Oshawa, ON L1J

Accepting new clients for in-person and virtual sessions. Free 30 minute consultations available for more information.

I specialize in Trauma and PTSD, Anxiety and ADHD

$150 Per Session

I see individuals and couples

Accepting new clients for in-person and virtual sessions. Book now for a free 30 minute consultation.

Let's Connect (365) 607-5124

My Practice at a Glance

Available both in-person and online

Revitalize Psychotherapy & Counselling

2904 South Sheridan Way

Suite 100

Oakville, ON L6J

(365) 607-5124

Stephanie Fuller Psychotherapy and Counselling

Oshawa, ON L1J

Accepting new clients for in-person and virtual sessions. Free 30 minute consultations available for more information.

I specialize in Trauma and PTSD, Anxiety and ADHD

$150 Per Session

I see individuals and couples

Accepting new clients for in-person and virtual sessions. Book now for a free 30 minute consultation.

Finances

Fees

Individual Sessions $150
Couple Sessions $175
Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Many insurance plans typically include coverage for psychotherapy. Please check with your provider for details. While I do not offer direct billing, you will receive a receipt upon payment for potential reimbursement purposes.

Call or Email me for a free 15 minute consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

Call or Email me for a free 15 minute consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11809 Rachel Tresilian
In Practice for 2 Years
Membership with Ontario Society of Psychotherapists 68376447 / 2023
Membership with Ontario Association of Mental Health Professionals 7210-G / 2021
Attended Yorkville University , Graduated 2022

I am deeply committed to helping individuals facing challenges such as trauma, anxiety, issues in relationships, feelings of depression, narcissistic abuse recovery, and stress.

Call or Email me for a free 15 minute consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

I am deeply committed to helping individuals facing challenges such as trauma, anxiety, issues in relationships, feelings of depression, narcissistic abuse recovery, and stress.

Call or Email me for a free 15 minute consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
ADHD

Expertise

Behavioural Issues
Bipolar Disorder
Body Positivity
Borderline Personality (BPD)
Cancer
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Infidelity
Life Transitions
Mood Disorders
Narcissistic Personality (NPD)
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sexual Abuse
Sleep or Insomnia
Stress
Women's Issues

Regardless of why you've chosen to seek therapy, I'm here to offer a personalized, client-centered, and emotion-focused approach that caters to your unique needs. I consider myself an eclectic therapist, placing a strong emphasis on collaboration and our shared journey as we navigate the therapeutic process together.

Call or Email me for a free 15 minute consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

Call or Email me for a free 15 minute consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

7 Endorsements

Danielle Statz Psychotherapy

Registered Psychotherapist, MA, BFA

Rachel embodies a trauma-informed and emotions-focused approach rooted in kindness and empathy. Her supportive nature allows clients to feel safe and comfortable during session.

Maryam Almasi

Registered Psychotherapist, HBA, MA, MACP, RP, EMDR

Rachel is a kind, compassionate, and empathetic therapist. She has a warm energy that provides a safe space for clients to open up and feel heard without judgment.

Intuitive Eating/Sports Psych Therapist Alex Wong

Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert

Rachel's approach is warm and welcoming. She uses trauma-based therapy and is known for creating a safe environment for her clients to be vulnerable.

Sarah Cimesa

Registered Psychotherapist, HBA, MACP

Rachel is compassionate and thoughtful in her client care. She works collaboratively with her clients to support them in improving self-esteem and a greater sense of emotional well-being.

Martha Worboy

Registered Psychotherapist, RP, BAH, MACP

Rachel is a compassionate and insightful therapist who is always professional, kind and prepared. She takes an approach that considers each client's unique needs while offering a nonjudgmental space where they can feel seen and heard.

Anxiety Self-Esteem Adhd - Tiara Ibbrahim

Registered Psychotherapist (Qualifying), MA

Rachel is a wonderful therapist who is easy to work with. She is kind, compassionate and knows how to make clients feel comfortable. She has strong skills in both individual and couples therapy.

Stephanie Fuller Psychotherapy and Counselling

Registered Psychotherapist, MA

Rachel is a caring, knowledgeable, and compassionate therapist. She has a unique ability to connect deeply with the people she meets and supports.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
EMDR
Emotionally Focused
Humanistic
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychodynamic
Trauma Focused

During the first initial sessions, we will explore what brought you to therapy, if you have any goals in mind, and get to know each other. My treatment approach ensures that it is catered to your individual needs and is rooted in collaboration and trust. I often utilize a more emotion-focused approach when working with clients to help clarify where emotions are coming from and what they mean.

Call or Email me for a free 15 minute consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

Call or Email me for a free 15 minute consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

Location

Primary Location

Revitalize Psychotherapy & Counselling

2904 South Sheridan Way

Suite 100

Oakville, ON L6J

(365) 607-5124

Email me

My website

Additional Location

Stephanie Fuller Psychotherapy and Counselling

Oshawa, ON L1J

(365) 607-5124

Nearby Areas

Towns/Cities

Postal Codes

Accepting new clients for in-person and virtual sessions. Free 30 minute consultations available for more information.

Call for a free consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA

Accepting new clients for in-person and virtual sessions. Free 30 minute consultations available for more information.

Call for a free consultation now - (365) 607-5124

Rachel Tresilian

Registered Psychotherapist, MA, HBA