Sarah Cimesa
Registered Psychotherapist, HBA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M4N
Let's Connect (289) 275-9068
Therapy is an opportunity to bridge personal struggles with new insights of healing and change, and I am here to support you through that process. In my practice, I have had the pleasure of working with diverse populations with a range of challenges and strengths. I am proud to be a part of the LGBT-Queer community and am passionate about supporting individuals from all walks of life to share their story. My work is trauma-informed and strengths-based, with experience in supporting clients to gain emotional balance, motivation, coping strategies, and self-knowledge.
My therapeutic approach is collaborative, creative, and committed to holding space for what matters most to you. I am dedicated to the therapeutic process and working together with you to integrate healthier ways of navigating life.
My clinical focus primarily incorporates Acceptance and Commitment Therapy (ACT), Emotion-Focused Individual Therapy (EFIT), and somatic mindfulness techniques. An initial consultation phone call will provide us the opportunity to discuss what strategies align with your needs, and what you would like to explore in therapy.
Call or Email Sarah Cimesa now for a free 15 minute consultation - (289) 275-9068
Let's Connect (289) 275-9068
Finances
Fees
- Individual Sessions $150
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 275-9068
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10462 Sarah Cimesa
- In Practice for 3 Years
- Membership with Canadian Counselling and Psychotherapy Association 10009565 / 2021
- Degree/Diploma from University of Guelph BA Honours Psychology / 2019
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (289) 275-9068
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Chronic Impulsivity
- Codependency
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 275-9068
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Relational
Ask about what different forms of therapy will be like. Email or (289) 275-9068
Sarah Cimesa
Registered Psychotherapist, HBA, MACP
Location
Call for a free consultation now - (289) 275-9068
Sarah Cimesa
Registered Psychotherapist, HBA, MACP