Erika Greiner
Counselor, MS, LCMHCA, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Asheville, NC 28801
Let's Connect (828) 528-7065
If trauma and anxiety have left you feeling disconnected and unsafe, I’d be honored to guide you on a journey of self-discovery and healing. You may feel stuck in survival mode, and want to learn how to recover a sense of stability. Maybe you're feeling ready to break free from patterns that have been holding you back, and develop the skills to help you cope with life's challenges. If you're struggling to navigate confusing relationships, I'm happy to help you make sense of your experiences. Even if you’ve been struggling for a long time, meaningful progress is possible in a safe, non-judgmental, and compassionate environment.
I utilize mindfulness-centered techniques such as somatic experiencing to enhance awareness and deepen the mind-body connection. Trained in EMDR, I offer sessions to help you process and heal from past traumas. Additionally, I integrate polyvagal theory into treatment to better understand and address stress responses, creating a sense of empowerment.
I have experience working with anxiety, depression, trauma and eating disorders. I believe that every version of you is deserving of love and support. In our therapeutic relationship, you are the expert on your experiences, and I provide grounded therapeutic context. Together, we'll create a collaborative environment where you can explore, grow and heal.
Call or Email Erika Greiner now for a free 15 minute consultation - (828) 528-7065
Let's Connect (828) 528-7065
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (828) 528-7065
Erika Greiner
Counselor, MS, LCMHCA, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A19939 Erika Greiner
- License: National Board for Certified Counselors 1732113 / 2024
- Certificate from The Chicago School of Professional Psychology 2021
- Attended Capella University, Master in Clinical Mental Health Counseling, Graduated 2024
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Shame
- Stress
- Substance Use
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Harmonious Bodies: Somatic Mastery & Sound Healing
Join me to explore the rich tapestry of sound healing history, delve into the profound impact of sound frequencies on neuroception, and discover the art of enhancing nervous system regulation through somatic experiencing. Sessions blend enlightening educational segments with deeply immersive guided sound baths, offering you a transformative journey towards holistic well-being.
Age
Adults
Session Cost
$30-$40
Group Meets
Every Sun 6 P.M. - 7 P.M.
Location
West Asheville Yoga
602 Haywood Road
Asheville, NC 28806
Email Erika Greiner about this group or call - (828) 528-7065
Location
Nearby Areas
Call for a free consultation now - (828) 528-7065
Erika Greiner
Counselor, MS, LCMHCA, NCC