Esther Chau
Marriage & Family Therapist Associate, MS, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4406 Park Boulevard, San Diego, CA 92116
Let's Connect (619) 870-8580
Welcome! I'm so glad you are here. I work with clients, often Asian American/BIPOC, who want to try something new in order to know themselves more deeply and fully. Are you ready to invest in re-building fulfilling relationships - within yourself and with others? Using Internal Family Systems (IFS) therapy, my role is to be a collaborative, compassionate witness who supports you as you explore and connect with parts of yourself that have been pushed away or ignored. Experiences I often work with include anxiety, grief, and trauma which can be caused by painful relationships, stressful life changes, and family/cultural expectations.
These parts of you may be stuck in the same old beliefs or feel burdened by stories others have told you about yourself. Some of these parts can be attached to identities and cultures that are marginalized or rejected. You can build new relationships with these parts and release these stories and beliefs, which creates more freedom and choice for yourself.
IFS therapy empowers you to connect with yourself, family, friends, and partners in healthy ways. I believe the change people want to see in their lives is rooted in connection. Therapy with me is safe, intentional, and supports your journey towards greater connection. I would be honored to join you in healing your relationships with yourself & with others.
Call or Email Esther Chau now for a free 15 minute consultation - (619) 870-8580
Let's Connect (619) 870-8580
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (619) 870-8580
Esther Chau
Marriage & Family Therapist Associate, MS, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 133823 Supervised by Bethany Noble-Lindsay (California / 85089) Esther Chau
- In Practice for 4 Years
- Certificate from Internal Family Systems Institute - Level 2 Training Level 2 Training Program (1011) / 2024
- Certificate from Internal Family Systems Institute - Level 1 Training Level 1 Training Program (833) / 2023
- Attended San Diego State University, Master of Science in Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (619) 870-8580
Esther Chau
Marriage & Family Therapist Associate, MS, AMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- BIPOC Intergenerational Trauma
- Family Conflict
- Life Transitions
- Perfectionism & People-Pleasing
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (619) 870-8580
Esther Chau
Marriage & Family Therapist Associate, MS, AMFT
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Internal Family Systems (IFS)
- Narrative
- Trauma-Informed
Call or Email me for a free 15 minute consultation now - (619) 870-8580
Esther Chau
Marriage & Family Therapist Associate, MS, AMFT
Groups
Coming Home Together {Currently On Pause}
Coming Home Together is a group for Asian American adults who are interested in exploring the relationship between Asian American identity and mental health. It can be hard to discuss mental health in Asian American communities, which feels very isolating. This group can be a great place to build connections with other people who have similar life experiences or interests. You will get to process your experience as an Asian American navigating mental health amidst family expectations, cultural tensions, and other influential factors with the support of a therapist and other group members.
Age
Adults
Session Cost
$40-$50
Group Meets
Every Wed 7 P.M. - 8:30 P.M.
Location
Meetings Held Virtually (begins January 18th)
4406 Park Boulevard
San Diego, CA 92116
Email Esther Chau about this group or call - (619) 870-8580
Location
Primary Location
Cultivate: a counseling collective
4406 Park Boulevard
San Diego, CA 92116
(619) 870-8580Email me
Additional Location
Cultivate: a counseling collective
8355 La Mesa Boulevard
La Mesa, CA 91942
(619) 870-8580Nearby Areas
Call for a free consultation now - (619) 870-8580
Esther Chau
Marriage & Family Therapist Associate, MS, AMFT