Jane Chioma Obi
Licensed Professional Counselor Associate, MA, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Austin, TX 78753
Let's Connect (512) 270-1887
Are you juggling multiple roles—whether as a family member, a professional, or a creative who marches to the beat of their own drum? I see you. You might be struggling with imposter phenomenon or burnt-out from perfectionism. Family expectations are becoming too much. Or maybe you’re dealing with a tough transition and unsure if you can keep up the superwoman act. The point is, You. Are. Exhausted. All leading to anxiety, shame, isolation, poor health, & low self-esteem. If feelings like "I'm not good enough", "I don't belong", or "I don't even know who I am", are what keep you from experiencing true rest, know you’re not alone.
As a Black woman in America, I know what it's like to carry the weight of the world on your shoulders. I specialize in helping individuals and couples break generational cycles through Emotionally Focused Therapy, attachment work, CBT, & mindfulness. My work supports those ready to release overwhelm, forgive themselves, embrace peace, and find rest.
My multicultural framework informs my clinical approach to therapy. Are you looking for a therapist who makes you feel seen, heard, and understood? I got you! With me, you can simply just be, in all your uniqueness. I am here to help you reclaim your identity, embrace your voice, and find balance! Let’s work together! Shoot me an email or text.
Call or Email Jane Chioma Obi now for a free 15 minute consultation - (512) 270-1887
Let's Connect (512) 270-1887
Finances
Fees
- Individual Sessions $135
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (512) 270-1887
Jane Chioma Obi
Licensed Professional Counselor Associate, MA, NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 96226 Supervised by Marissa Rivera (Texas / 71270) Jane Chioma Obi
- In Practice for 1 Year
- Membership with NBCC Masters Minority Fellow 2023
- Certificate from Gottmann Institute Level 1 / 2023
- Attended Seminary of the Southwest, MA Clinical Mental Health Counseling, Graduated 2024
Call or Email me for a free 15 minute consultation now - (512) 270-1887
Jane Chioma Obi
Licensed Professional Counselor Associate, MA, NCC
Specialties and Expertise
Top Specialties
- Culture Shock/Intercultural Relationships
- Anxiety
- Intergenerational Trauma/Family of Origin Issues
Expertise
- ADHD
- Anger Management
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (512) 270-1887
Jane Chioma Obi
Licensed Professional Counselor Associate, MA, NCC
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
I also speak
Igbo
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
I also speak
Igbo
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
Call or Email me for a free 15 minute consultation now - (512) 270-1887
Jane Chioma Obi
Licensed Professional Counselor Associate, MA, NCC
Groups
Essence of Rest
The purpose of our group is to build a safe space for BIPOC Women to find rest through community and as they reconstruct their learned narratives around rest and productivity. In doing so, this group will explore the meaning of rest as an essential component of our well-being. We will support each other in the group as we share, learn, process & practice healthy emotional living together utilizing evidence based approaches. The overarching goals of the group will encompass three key objectives: 1. Building a Trusting and Vulnerable Community. 2. Enhancing Connection with our Body Signals and Self-Awareness. 3. Incorporating Rest into Daily Life.
Expertise
Anxiety
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60-$90
Location
209 West 29th Street
Austin, TX 78705
Email Jane Chioma Obi about this group or call - (512) 270-1887
Location
Additional Location
2525 Wallingwood Drive
Austin, TX 78746
(512) 270-1887Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (512) 270-1887
Jane Chioma Obi
Licensed Professional Counselor Associate, MA, NCC