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Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

Melisa Arias-Valenzuela

Psychologist, CPsych, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
130 Albert Street, Suite 1204, Ottawa, ON K1P
Waitlist for new clients
Let's Connect (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
I am a clinical psychologist licensed in Ontario and I hold a doctoral degree in Psychology (Ph.D./Psy.D.) from the Université du Québec à Montréal. I provide psychological assessments and psychotherapy at my clinic, Uprise Psychology & Wellness, to adults and teens suffering from eating disorders and body image concerns, as well as adults struggling with perinatal mental health difficulties, including postpartum depression, birth trauma, pregnancy loss and infertility. I also have experience working with people suffering from Anxiety Disorders, Mood Disorders, Trauma-Related Disorders as well as other difficulties.
I am trained in evidence-based therapies including CBT, ACT, CFT and DBT. I am certified in Perinatal Mental Health (PMH-C) with Postpartum Support International. I am also a qualified instructor in Mindfulness-Based Eating Awareness Training and hold a regular personal mindfulness practice.
I provide supervision services to therapists working at Uprise Psychology & Wellness and clinical consultation services for therapists working externally, and I lead several wellness and therapeutic skills groups as well as lead workshops to the community.
Call or Melisa Arias-Valenzuela now for a free 15 minute consultation - (613) 909-6078

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Uprise Psychology & Wellness

130 Albert Street

Suite 1204

Ottawa, ON K1P

(613) 909-6078
I specialize in Eating Disorders, Anxiety and Depression 
$235 Per Session, I accept insurance 
I see individuals and groups  
Hello! I'm Dr. Melisa Arias-Valenzuela, C.Psych. I'm a clinical psychologist and founder at Uprise Psychology & Wellness. Nice to meet you!
Melisa Arias-Valenzuela
Let's Connect (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Uprise Psychology & Wellness

130 Albert Street

Suite 1204

Ottawa, ON K1P

(613) 909-6078
I specialize in Eating Disorders, Anxiety and Depression 
$235 Per Session, I accept insurance 
I see individuals and groups  
Hello! I'm Dr. Melisa Arias-Valenzuela, C.Psych. I'm a clinical psychologist and founder at Uprise Psychology & Wellness. Nice to meet you!
Melisa Arias-Valenzuela

Finances

Fees

  • Individual Sessions $235
  • Pay by American Express, Cash, Cheque, Mastercard, Visa, Wire

Insurance

  • Most services coverred by most insurance plans.
  • Please verify with your health insurance coverage.
Check fees and, if listed, ask to verify your insurance coverage. or (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 6862 Melisa Arias-Valenzuela
  • In Practice for 8 Years
  • Certificate from Postpartum Support International PMH-C ID: PSI-5696 / 2020
  • Attended Université du Québec à Montréal (UQAM), Doctorat en Psychologie (profil scientifique-profe, Graduated 2020
Feel free to ask about qualifications and training experience. or (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
Feel free to ask about qualifications and training experience. or (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Depression

Expertise

  • Body Positivity
  • Life Transitions
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
"
Despite working with different people, I primarily work with people struggling with eating disorders, body image concerns and perinatal mental health (e.g., prenatal and postpartum depression and anxiety, infertility, miscarriage and loss). I especially work with those experiencing high levels of shame and self-criticism, perfectionism and people-pleasing.
Call or for a free 15 minute consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
"
Despite working with different people, I primarily work with people struggling with eating disorders, body image concerns and perinatal mental health (e.g., prenatal and postpartum depression and anxiety, infertility, miscarriage and loss). I especially work with those experiencing high levels of shame and self-criticism, perfectionism and people-pleasing.
Call or for a free 15 minute consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

5 Endorsements

Marie-Eve Martel
Marie-Eve Martel
PsychologistCPsychPsyDMA
Dr. Melisa Arias-V. is a highly skilled clinician who truly embodies compassion! Beyond her expertise in eating disorders and perinatal mental health, her warm presence, authenticity and gentle humour will surely make a human being feel deeply cared for.
Gregory Rokhlenko
Gregory Rokhlenko
Registered PsychotherapistMEdMA
I have been incredibly lucky to work together with Melisa. As a therapist and a clinical supervisor, Melisa is truly skilled in creating a safe and compassionate space, which makes genuine growth and change possible.

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

French
Spanish

Age

Teen
Adults

Participants

Individuals
Group

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

French
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family-Based Therapy for Eating Disoders-Maudsley
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Radically-Open DBT
"
I mainly use CBT and Third-Wave interventions in my work.
Call or for a free 15 minute consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
"
I mainly use CBT and Third-Wave interventions in my work.
Call or for a free 15 minute consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD

Location

Primary Location

Uprise Psychology & Wellness

130 Albert Street

Suite 1204

Ottawa, ON K1P

(613) 909-6078

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD
Call for a free consultation now - (613) 909-6078
Photo of Melisa Arias-Valenzuela, CPsych, PhD, Psychologist
Melisa Arias-Valenzuela
Psychologist, CPsych, PhD